Is LED Light Lamp Good for Reading? Everything to Know

Reading is a cherished activity that allows us to escape into different worlds and expand our knowledge. Whether you’re an avid bookworm or simply enjoy a good novel before bed, having the right lighting is essential for a comfortable reading experience. LED lamps have gained immense popularity due to their energy efficiency and versatility.

In this guide, we will walk you through the key factors to consider when choosing an LED lamp specifically for reading purposes, ensuring that you find the perfect lighting companion for your literary adventures.

why you should choose led lamps for reading

Benefits of LED Light Lamps

  1. Energy efficiency: LED lamps use up to 80% less energy than traditional incandescent lamps, which can save you money on your energy bills and reduce your carbon footprint.
  2. Long lifespan: LED lamps can last for up to 50,000 hours, which is much longer than traditional incandescent lamps. This means you won’t have to replace them as often, saving you time and money in the long run.
  3. Durability: LED lamps are more durable than traditional lamps, as they are made with solid-state components rather than fragile filaments. This means they are less likely to break or stop working.
  4. Instant on: LED lamps turns on instantly, rather than taking a few seconds to warm up like traditional lamps. This can be convenient when you need to turn the light on and off frequently.
  5. Cool to the touch: LED lamps emit very little heat, making them safe to touch even after being on for a long time. This can be especially useful for homes with children or pets.
  6. Dimmable: Many LED lamps are dimmable, allowing you to adjust the brightness to your preference.
  7. Wide range of colors: LED lamps are available in a wide range of colors, from warm white to cool white, and even colors like red, green, and blue. This allows you to choose the perfect lighting for any occasion.

Comfort, Eyestrain & LED Lamps

LED lamps emit less blue light than traditional incandescent lamps, which has been shown to cause eyestrain and disrupt sleep. Using LED lamps can help reduce these negative effects.

Furthermore, LED lamps produce very little heat, making them more comfortable to use for long periods of time. Traditional incandescent lamps can get quite hot, which can be uncomfortable and even dangerous if they come into contact with flammable materials.

Many LED lamps can be dimmed or have their color temperature adjusted, allowing you to customize the lighting to your preferences. This can help reduce eyestrain and improve comfort while reading or working.

Overall, using LED lamps can help create a more comfortable and eye-friendly environment for reading and working.

LED Lamp Compared to Other Types of Lamps

Here is a comparison of LED lights to other common types of lighting:

LED Lamp Compared with other traditional lamps

Incandescent lamps:

Incandescent lamps are traditional bulbs that use a filament to produce light. They are cheap to buy but expensive to operate, as they use a lot of energy and have a short lifespan. They also produce a lot of heat and emit a significant amount of blue light, which can cause eyestrain.

Fluorescent lamps:

Fluorescent lamps use a gas discharge to produce light and are more energy-efficient than incandescent lamps.

However, they contain mercury, which can be harmful to the environment if they are not disposed of properly. They also produce a flickering light that can cause headaches and eyestrain for some people.

Tips for using LED lights for reading

Here are some tips for using LED lights for reading:

  1. Use a warm white LED: LED lights are available in a range of color temperatures, from warm white (2700-3000K) to cool white (4000-5500K). For reading, it is best to use a warm white LED, as it is more relaxing and comfortable on the eyes.
  2. Place the LED at the right distance: The LED should be placed at a distance that is comfortable for reading, without causing glare or shadows. A general rule of thumb is to place the LED at least 24 inches (60 cm) away from the book or screen.
  3. Angle the LED correctly: The LED should be angled so that it illuminates the page or screen without causing glare or shadows. This may require adjusting the position of the LED or using a lamp with a flexible neck.
  4. Use additional lighting: If you need more light, consider using additional lighting sources such as a table lamp or wall sconce. Just be sure to position these lights so that they do not cause glare or shadows.
  5. Dim the LED if necessary: If the LED is too bright, try dimming it to a comfortable level. Many LED lights are dimmable, so you can adjust the brightness to your preference.

How to Choose an LED Lamp for Reading Purposes?

Here are some of the factors that you need to keep in mind when choosing an LED Lamp:

Consider the Color Temperature:

One crucial aspect to pay attention to when selecting an LED lamp for reading is the color temperature. Color temperature is measured in Kelvin (K) and determines the warmth or coolness of the light emitted.

For reading, it is recommended to opt for lamps with a color temperature between 2700K and 4000K, as this range provides a warm, inviting light that mimics natural daylight, reducing eye strain and enhancing reading comprehension.

Look for Adjustable Brightness:

Reading conditions vary from person to person and from environment to environment. Therefore, it is crucial to choose an LED lamp that offers adjustable brightness levels.

Look for lamps with multiple intensity settings, allowing you to customize the lighting according to your preference and the surrounding light conditions.

This feature enables you to create an optimal reading environment and prevents eye fatigue caused by excessively bright or dim lighting.

Evaluate Light Distribution:

An evenly distributed light source is vital to prevent glare and shadows while reading. Ensure that the LED lamp you choose provides uniform lighting coverage across the reading area.

Opt for lamps with features like diffusers or adjustable lamp heads that can distribute light evenly and direct it where you need it the most—ideally, focusing on the reading material rather than the surrounding area.

Consider Color Rendering Index (CRI):

The Color Rendering Index (CRI) is a measure of how accurately a light source reveals the true colors of objects compared to natural sunlight.

When choosing an LED lamp for reading, aim for a CRI above 80, as this ensures vibrant and true-to-life colors on the page.

A higher CRI enhances reading comfort, allowing you to appreciate the nuances of illustrations, photographs, or printed materials.

Energy Efficiency and Longevity:

LED lamps are renowned for their energy efficiency and longevity. Opting for an LED lamp with an Energy Star certification ensures that you are choosing an environmentally friendly and energy-saving option.

LED lamps consume significantly less energy than traditional incandescent bulbs, saving you money on electricity bills in the long run. Additionally, LEDs have an impressive lifespan, reducing the need for frequent bulb replacements.

Style and Flexibility:

While functionality is essential, the aesthetic appeal of an LED lamp should not be overlooked. Consider the lamp’s design and compatibility with your reading space.

Whether you prefer a sleek, modern design or a vintage-inspired lamp, choose a style that complements your reading area and personal taste.

Additionally, opt for lamps with flexible necks or adjustable arms, allowing you to direct the light precisely where you need it.


In conclusion, using an LED lamp for reading has many benefits. LED lamps are energy-efficient, long-lasting, and produce very little heat and blue light, making them comfortable and eye-friendly to use.

They are also available in a range of color temperatures, sizes, and shapes, allowing you to customize the lighting to your preferences.

When choosing an LED lamp for reading, be sure to consider factors such as color temperature, brightness, size and shape, dimmability, and flexibility.

By following these tips, you can create a comfortable and eye-friendly lighting setup that will help you get the most out of your reading experience.


Are LED lamps good for studying?

Yes, LED lamps are excellent for studying purposes. Similar to reading, studying also requires a well-lit environment to promote concentration and prevent eye strain. LED lamps offer several benefits that make them ideal for studying.

Are LED lamps good for the eyes?

Yes, LED lamps are generally good for the eyes. LED lamps offer several advantages that promote eye health and comfort. They provide consistent and flicker-free illumination, reducing eye strain and fatigue during extended use.

LED lamps also offer better color rendering, allowing for an accurate perception of colors and details. Additionally, they can be customized with adjustable brightness levels and color temperatures, enabling you to create an optimal lighting environment that suits your needs and preferences.

Overall, LED lamps are a suitable choice for maintaining good eye health while providing efficient and effective lighting.

What watt LED bulb is good for reading?

For reading purposes, a recommended wattage for an LED bulb would be between 9 to 15 watts.

Leave a Comment